My Morning Routine as a Work-at-Home Dad (That Actually Works!)

Working from home gives you freedom—but without structure, that freedom can easily slip into chaos. As a work-at-home dad building an online business with purpose, I’ve learned that how I start my morning shapes my whole day. Here’s a look at the simple but effective morning routine I follow to stay focused, energized, and ready to grow.

1. I Start My Day in Silence

Before I open my laptop or check messages, I take a few moments for quiet reflection. Sometimes I pray. Sometimes I journal. Sometimes I just sip my coffee in peace. That silence? It's golden. It centers me before the hustle begins.

2. Breakfast—Thanks to My Wife!

One of the things I’m most grateful for is having a supportive partner. My wife handles our meals (she’s amazing), so I get to enjoy breakfast without the stress of prepping it. It’s a small thing that makes a big difference.

3. Morning Dog Walk = Instant Reset

After eating, I take our dog out for a walk. It’s my way of easing into the day while getting some fresh air and movement. Plus, it clears my mind. No matter how I feel when I leave the house, I come back feeling better.

4. 90-Minute Work Sprint

Back at my desk, I dive into my most important task of the day. Whether it’s writing content, following up with leads, or learning something new inside the OLSP system—this is where the magic happens. I set a timer and go all in, no distractions allowed.

If you’re not yet sure what to focus on each day, I highly recommend going through the
OLSP 10-Minute Challenge.

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5. Give Myself Grace

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Final Thoughts:

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